High Risk of Depression
Your answers suggest you have several symptoms in common in people suffering from depression.
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This is not a guarantee that you have depression, but it is probably a good idea to consider reaching out to a mental health counselor.
While feeling sad is a normal part of life, these are typically triggered by a recent event (a break up, death in the family, loss of a job, etc). When these feelings continue to persist long after, or independent of, a triggering event then this is a sign of depression.
Other major signs include physical symptoms and little interest in pleasure in activities you used to enjoy. These symptoms do not manifest in bouts of sadness.
Treatment Recommendation: Online Counseling
We recommend connecting with an online counselor to further assess your symptoms.
We make this recommendation because multiple, psychiatric studies have found that online counseling has been proven to be highly effective in treating depression.
Online counseling lets you talk to a mental health professional from your phone or computer. It’s a great option if you can’t travel or are uncomfortable with in-person sessions. With costs ranging from $35-$80 a week, it’s more affordable than most office visits.
Depression is treatable, and online counseling is one of the best ways you to do it. In order to support this site, we receive compensation if you sign up for any of the online counseling services we recommend.